Light and Tasty Dinner

Light and Tasty Dinner

Dinner is considered to be the least important 

meal of the Arabs, unlike in Western countries 

where dinner is the basic meal, while the Arabs 

consider lunch to be the basic, and must be 

aware that the dinner meal is rich in vitamins, 

protein ingredient, and away from oils The 

carbohydrates are fat and grease, which takes 

a long time to digest.

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Turkey Pepper Stuffed

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 Preparation time: 10 minutes. Cooking time: 20 

minutes. Quantity: 6 persons. Level: Easy. 

The ingredients are six grains of colored 

pepper. 1/2 Cup cheddar cheese 1/2 Cup mozzarella cheese Four eggs. Half a bundle of 

parsley half a teaspoon of spices problem. Salt and pepper, as desired. The preparation method 

of filling the oven at 180 degrees Celsius. 

Remove the funnel from the top of the pepper and clean it from the inside of the seeds. In a 

large bowl, bring up the cheese, chop the 

parsley, and add the eggs and spices and mix 

well. Pour the mixture into the pepper and 

place in the oven for 20 minutes. Get them out 

of the oven and put them in a serving dish, then their feet.

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Chicken Sandwich Preparation Time

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: 10 minutes . Cooking time: 10 minutes. Quantity: 6 people. Level: Easy plug-in of two

Chicken breasts section. Two tablespoons of yogurt. A tablespoon of mayonnaise. Half a spoon

Small vinegar. A glass of lettuce. Two pieces of chopped tomatoes. Trout Spices; Salt, Pepper

 Black, curry spices, as desired. Arabic bread or bread. How to prepare my heart Chicken breasts on fire with spices until cooked. Mix the mayonnaise with vinegar with yogurt, until you have it

Homemade sauce. Bake bread with sauce, tomatoes, lettuce, and chicken pieces. Homsia then in the

Toaster or in the oven for five minutes. Remove them from the oven and place them hot in the serving dish.

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Pizza Toast

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Preparation time: 10 minutes. Cooking time: 5 minutes. Quantity: 12 people. Level: Easy ingredients one bag of toast slices, or French bread. 1/2 cup tomato sauce 1/4 Cup of ketchup. teaspoon of thyme. 2 pieces of bell pepper, cut in small size. A cup of cheddar cheese and mozzarella cheese. A glass of black olives. A grain of tomatoes, cut into small pieces.

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 Preparation Method 

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In a large bowl, mix ketchup, tomato paste, thyme, cheddar cheese, pepper and olives. Put a tablespoon and a half of the mixture on the pieces of toast. Enter the toast pieces in the oven for 5 to 10 minutes until the cheese is melted. Rest from the oven and then put them in a serving dish and their feet are hot.

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 Potato and oats tablets

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 Preparation time: 15 minutes Cooking time: 10 minutes. Quantity: 6 persons. Level: Easy ingredients three grains of potatoes. One small onion. Three spoons of oatmeal. A teaspoon of salt. Ground cumin. Black pepper, as desired. A pinch of basil. Egg whites. A clove of crushed garlic. The preparation method boil the potatoes and mash them well. Fry the onion, put it with mashed garlic on the mashed potatoes and and mix well. Add the eggs gradually and then oats and mix well with each other. Then put on them spices, salt, and mix well. Make two-sided discs of the mixture and fry them until Ythamrwa with the tefal frying pan with low oil. Put them in a serving dish.